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Inbox Unsubscribe Report

Written in-house · editorially graded

Every SkillsBank offering is written in-house — never scraped or crowd-sourced — and graded against a fixed editorial rubric in a separate grading step.

Dry-run test passed · Jun 15, 2026

Trigger check passed

Editorially graded · Jun 15, 2026

Ingests user-supplied inbox data (pasted sender list, exported CSV of email headers, or forwarded raw email samples) and produces an Unsubscribe Action Report as a DOCX with a companion XLSX sender log. Classifies every sender by type and unsubscribe mechanism, drafts mailto unsubscribe requests, flags legal violations and dark patterns, and summarises outcomes. Use when a user wants a clear, actionable plan to clean up newsletter and promotional email clutter without sharing credentials or running live API calls.

What you get

An installable SKILL.md file for your AI assistant. Produces a Word document (.docx) and an Excel workbook (.xlsx).

Works in
Claude Code · Cursor
Native — drops into .claude/skills/
Copilot · Codex · Gemini CLI
Native — reads .agents/skills/
claude.ai — web & desktop
Upload the .zip in Customize → Skills
ChatGPT
Via a Project — paste into its instructions

See it in action

A real input → output sample

Example Input
A user provides a list of senders from their Gmail inbox to unsubscribe from promotional and newsletter emails, while keeping order confirmations and account alerts. The list includes:
- Morning Brew <newsletter@morningbrew.com>
- Huckberry <deals@huckberry.com>
- Amazon Shipping <shipment-tracking@amazon.com>
- Acme Corp Billing <billing@acmecorp.com>
- Sketchy Deals <blast@sketchydeals.net>
- Tech News Daily <newsletter@technewsdaily.com>
Example Output
Unsubscribe Action Report — 2025-03-20.docx and Sender Action Log — 2025-03-20.xlsx generated. The report includes a cover page, executive summary, sender action log, and instructions for the email client. The executive summary provides an overview of the analysis, including the number of senders analyzed, transactional senders excluded, and estimated weekly email reduction. The sender action log details the classification, frequency, mechanism, and action status for each sender.

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